FMA
First Move Academy athlete training

The Academy

WE TRAIN ATHLETES TO BECOME.

Training, mentorship, accountability, education, and community designed to develop God-given gifts.

The First Move

BELIEVE. COMMIT. ACT.

The First Move is the decision to believe before you see the result — then do the disciplined work required to develop it.

We believe. We train. We develop. We execute.

What Is an Academy?

A DEVELOPMENT ENVIRONMENT.

Athletes are surrounded by training, mentorship, accountability, education, and community designed to help them discover and develop their God-given gifts.

We don’t just train athletes to perform. We train athletes to become.

We train the athlete, the mind, and the future.

The FMA Athlete

BUILD THE WHOLE ATHLETE.

Performance starts with the body. Leadership is sustained by the mind and foundation.

01

PHYSICAL

Build the Body

  • Mobility
  • Balance
  • Coordination
  • Strength
  • Speed
  • Power
  • Movement
  • Reaction
02

MENTAL

Build the Mind

  • Discipline
  • Confidence
  • Focus
  • Accountability
  • Mental Toughness
  • Decision-Making
  • Resilience
03

SPIRITUAL

Build the Foundation

  • Faith
  • Prayer
  • Character
  • Integrity
  • Sportsmanship
  • Purpose
  • Serving Others

Build the Body. Build the Mind. Build the Foundation.

Athletes united in a leadership huddle

Pillars of Faith · FMA Foundation

FAITH. DISCIPLINE. PURPOSE. CHARACTER. SERVICE.

Patience — Trust the Process

Patience is understanding that development takes time. FMA teaches athletes to remain committed to the process even when the results cannot yet be seen.

Faith allows us to believe.
Discipline keeps us moving.
Patience allows us to trust the process.

The FMA Development Pathway

A CLEAR PATH FORWARD.

Evaluation creates direction. Accountability turns direction into progress.

01

EVALUATION

Movement · Coordination · Balance · Mobility · Strength · Speed · Athletic needs · Goals

↓
02

DEVELOPMENT

1-on-1 · Semi-Private · Small Group · Team Training · Soccer Performance

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03

DEVELOPMENT PLAN

Measurable goals and clear training priorities.

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04

ACCOUNTABILITY

Attendance · Effort · Development · Training habits · Goals · Progress

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05

ADVANCEMENT

Advanced performance · Sport training · Team opportunities · Leadership · Business education · College and NIL development

Start With Your Evaluation