PHYSICAL
Build the Body
- Mobility
- Balance
- Coordination
- Strength
- Speed
- Power
- Movement
- Reaction
Faith-Based Athlete Development
FIRST MOVEACADEMY
Train. Believe. Build. Lead.
Developing athletes physically, mentally, and spiritually — and preparing them for life beyond sport.
What Is the First Move?
Every Journey Starts With a First Move.
The First Move is the decision to believe, commit, and take action — to believe before you see the result.
We believe every person has God-given gifts and potential that may not be visible yet. The First Move is taking the step of faith to develop those gifts through discipline, training, consistency, and action.
We believe. We train. We develop. We execute.
Faith is believing in what we cannot yet see while being willing to do the work required to develop it.
The FMA Athlete
BUILD THE WHOLE ATHLETE.
Performance starts with the body. Leadership is sustained by the mind and foundation.
MENTAL
Build the Mind
- Discipline
- Confidence
- Focus
- Accountability
- Mental Toughness
- Decision-Making
- Resilience
SPIRITUAL
Build the Foundation
- Faith
- Prayer
- Character
- Integrity
- Sportsmanship
- Purpose
- Serving Others
Build the Body. Build the Mind. Build the Foundation.
Our Method
THE FIRST MOVE SYSTEM
FIRST is how we build. MOVE is how we perform.
FIRST
FFoundation
IInnovation
RResistance
SStrength
TTraining
MOVE
MMobility
OOverload
VVersatility
EExecution
Performance Training
TRAIN WITH PURPOSE.
Every format is built around the athlete in front of us and the demands ahead.
1-on-1 Performance Training
Individualized training focused on the athlete’s specific movement, mobility, coordination, balance, speed, agility, strength, power, reaction, body awareness, technique, sport movement, and mental preparation.
Learn MoreSmall Group / Semi-Private
Individualized coaching in a competitive environment where athletes communicate, react, solve problems, execute under pressure, and hold each other accountable.
Learn MoreTeam Training
Movement preparation, athletic development, speed, agility, strength, conditioning, injury-risk reduction principles, position movement, coordination, and game-related decisions.
Learn MoreFMA Soccer Performance
We don’t just train soccer players. We develop athletes who can move, react, think, and execute.
Learn MorePerformance Principles
PREPARE TO EXECUTE.
Eight connected principles shape how athletes move, process, respond, and perform.
01Movement+
The ability to control and efficiently move the body in every direction required by sport and everyday life — linear, lateral, rotational, acceleration, deceleration, change of direction, and multidirectional movement.
02Mobility+
The ability to actively move a joint or body segment through the range of motion needed to perform efficiently.
03Coordination+
The ability to organize different parts of the body to work together efficiently, connecting what athletes see, hear, feel, and do.
04Balance+
The ability to control the body while stationary and moving — especially when accelerating, decelerating, changing direction, battling for position, or striking a ball.
05Strength+
The ability to produce and control force. To be strong is to become fast.
06Power+
The ability to apply strength with speed, intent, and control.
07Reaction+
The ability to recognize information and adapt quickly to the demands of the moment.
08Execution+
Turning preparation into action when it matters. Athletes don’t get rewarded for knowing what to do. They get the opportunity to perform when they can execute.
SEE → THINK → MOVE → REACT → RESPOND → EXECUTE
Your Five Senses
READ THE MOMENT.
OWN THE RESPONSE.
SEE
Recognize what is happening.
HEAR
Process communication and cues.
FEEL
Understand body position, pressure, balance, and movement.
TOUCH
Develop control and awareness through contact with the ball, ground, equipment, or opponent.
RESPOND
Turn information into movement and action.
See it. Hear it. Feel it. Touch it. Respond.
The FMA Development Pathway
A CLEAR PATH FORWARD.
Evaluation creates direction. Accountability turns direction into progress.
01
EVALUATION
Movement · Coordination · Balance · Mobility · Strength · Speed · Athletic needs · Goals
↓02
DEVELOPMENT
1-on-1 · Semi-Private · Small Group · Team Training · Soccer Performance
↓03
DEVELOPMENT PLAN
Measurable goals and clear training priorities.
↓04
ACCOUNTABILITY
Attendance · Effort · Development · Training habits · Goals · Progress
↓05
ADVANCEMENT
Advanced performance · Sport training · Team opportunities · Leadership · Business education · College and NIL development
Pillars of Faith · FMA Foundation
FAITH. DISCIPLINE. PURPOSE. CHARACTER. SERVICE.
Patience — Trust the Process
Patience is understanding that development takes time. FMA teaches athletes to remain committed to the process even when the results cannot yet be seen.
Faith allows us to believe.
Discipline keeps us moving.
Patience allows us to trust the process.
What Is an FMA Athlete?
More Than an Athlete.
An FMA athlete is more than an athlete who trains. They are committed to developing the body, mind, and character required to reach their God-given potential.
See. Think. Move. React. Respond. Execute.
They show up. They work. They learn. They make mistakes. They adjust. They keep it moving.
And they understand that what they learn through sport can prepare them for life beyond sport.
Membership & Pricing
CHOOSE YOUR NEXT MOVE.
Clear options for academy membership and personalized performance training.
FMA ESSENTIAL
$109/month
Benefits to be finalized
Join FMA EssentialFMA STUDIO
$149/month
Expanded academy membership · Benefits to be finalized
Join FMA StudioFMA PERSONAL TRAINING
Packages starting at$489
Personalized performance training
Explore Personal TrainingBeyond the Field
THE GAME DOESN’T END AT THE FINAL WHISTLE.
Through First Move Academy’s relationship with Jock Wealth, athletes can access education designed to prepare them for opportunities beyond sports.
Prepare for more than the next season.
Business OwnershipPersonal BrandingMarketingEntrepreneurshipFinancial LiteracyCollege / NIL OpportunitiesProfessional DevelopmentLeadership
SPORT → LIFE → BUSINESS → LEADERSHIP
First Move Academy | Jock Wealth Army
Mission
DEVELOP THE GIFT.
First Move Academy develops athletes physically, mentally, and spiritually through performance training, mentorship, accountability, and biblical principles. We help athletes develop their God-given gifts, build confidence through preparation, and learn to lead both on and off the field.
Vision
PREPARE THE LEADER.
To create an environment where athletes discover their God-given potential, develop through disciplined training, and become leaders prepared for life beyond the field.
FAITH↓
MIND↓
BODY↓
PERFORMANCE↓
CHARACTER↓
LEADERSHIP
PHYSICAL
Develop movement, strength, speed, power, coordination, balance, and reaction.
MENTAL
Build discipline, confidence, focus, accountability, resilience, and decision-making.
SPIRITUAL
Develop faith, prayer, character, integrity, purpose, sportsmanship, and service.
LIFE
Prepare athletes to carry leadership, responsibility, and purpose beyond sport.
Train. Believe. Build. Lead.
MAKE YOUR
FIRST MOVE.
Believe in what’s possible. Commit to the process. Put in the work.